The five tops below for the drill are from an article entitled Combine Your Forehand and Backhand Drive on Table Tennis University’s blog. Have the drill be two backhands, and then two forehands, Or two forehands, and one backhand. I will be briefly explaining each of the three basic footwork drills in the rest of this article and share some top tips and demonstration videos. This will provide you with a very good stable base from which to play your strokes. This footwork drill is the most basic of all of them. Using the Chinese drills, coach EmRatThich explains the best way to train quick, correct and precise footwork in table tennis. Looking for ping-pong drills that are easy to remember but still work well? It’s very important to the new players. There is so much going on here without needing to worry about contacting the ball. Thinking back to when I was 12 or 13 years old and my table tennis training, I spent more than half of my table … Currently, I am building a database of table tennis drills that is going to contain hundreds of table tennis drills that will train all aspects of your game. An intermediate player is much better off slow down to about 60% to 70% of your maximum speed so that you can focus on getting everything right and then increasing your control and consistency. Open stance: Perform a split step, then just lower and coil and see if you can execute an open stance forehand comfortably. Toggle navigation. This is the “Super Shadow training program” performed at Sanwei Table Tennis Club. Switch up between playing to your partner’s backhand, middle, or forehand control. 50 Table Tennis: Steps to Success FaIIow-Through Phase 1. suggested a standard … This drill is done by starting from your base position, move from a backhand to a forehand, you must move from your left foot to your right foot, and vice versa; thus, creating short quick steps in shuffling pattern from side to … Therefore, I have written this article to encourage players to continue working on these basic footwork drills to enhance their skills. Rather than playing forehands middle and wide they can be done from the middle and backhand side, or from either side of the center line. Before learning of the basic strokes involved in table tennis, it is also imperative to focus on some of the other basic aspects to be conformed to in the sport. When you are in a good ready position and you have a good hand and eye coordination, your opponent cannot be able to catch you unaware with an unexpected shot that can easily take your off balance. You can use this Shadow Play to learn the basic pattern in table tennis. With this in mind, there are two kinds of footwork:lateral footwork (from the left to the right side) AND deep footwork (from the front to the back) Nittaku's Samson Dubina maps out how to improve your table tennis doubles play, looking at basic footwork movement for righty-righty and righty-lefty pairs. 2. Shadow swings with no ball. By moving yourself, you’ll place yourself in the best position to strike the ball. I've gathered together a number of simple but effective table tennis drills, that don't require a Masters degree to remember but still get the job done. Click on the drop down menu under 'Skills' in order to see how each of these skills are played. Endinpositionfor stroke __ 4. The two most basic footwork techniques in the game of table tennis include: In and out and Side to side footwork pattern. Why? Ifpreparingfor forehand, right leg pullsback slightly _ 3. I don’t think that adult beginners spend a sufficient amount of time practicing their basic footwork drills. Training exercises program in China. The backhand push is arguably the easiest of the four basic table tennis strokes. All rights reserved. a. This drill is similar, but you use only your forehand topspin/drive. ... Master the proper footwork technique to take your table tennis skill to the next level in this tutorial. You need to go against the transfer of your weight quickly (which had been right to left) as well as the rotation of your body (which also was right to left) and then force your body to return in the opposite direction. (No peeking!!!) Table tennis footwork requires precision. The pattern helps you make shots while close to the table. How to Develop Top Table Tennis Footwork and Positioning (Topspin Edition) Positioning is one of the key aspects of keeping up with the speed of table tennis, if you can't get into position to time the ball well then often you will find yourself in a bit of trouble and on the back foot in a point. Additionally, HerePup.com participates in various other affiliate programs, and we sometimes get a commission through purchases made through our links. Footwork and movement around the table can be the difference between reaching those hard to get shots and not, so here in this video we have put together some advanced footwork drills that help you improve your footwork. A few extra forehands can be added in to perform the ‘4-point forehand’ drill with four forehands played from: middle, backhand,  middle, wide (repeat). Temba Bavuma. If you said YES to any of the above, then this course is definitely for you. A majority of right-handed players will find it pretty easy moving to their left after they play a forehand (since your swing will take you this way naturally). These pieces of advice will help you get better at table tennis, improve your serve, and advance your table tennis game to the next level. Within only 4 minutes, you will learn the basic footwork patterns in table tennis. I said they were simple… 1. See the below table for some information regarding the basic strokes of Table Tennis. For the basis of this article, I am going to talk about two specific drills which are particularly beneficial for the beginning table tennis player. Alwaysexpectit to. Following certain techniques and practicing proper footwork patterns can help ensure that your hands and feet move together in a rhythm and […] Table tennis footwork basic fundamentals. Both of you can alternate between forehand and backhand strokes through doing the “Xs and Hs” drill: one goes down the line while the other plays diagonally. (No peeking!!!) The three positions can be taken – forehand wide), forehand (middle) and backhand – and combined into different orders in order to create basic footwork drills that are slightly different. You just need to alternate between your forehand and backhand topspins and drives. You can practice these basic tennis footwork patterns in three ways: 1. This table is my first attempt to describe the characteristics and properties of some strokes. One rubber must be black, and another one must be red. Without good footwork it becomes very difficult to maintain balance and control of your body, so here we look at the key points and some basic drills you need to have solid footwork around the table. Always incorporate your body into the strokes. Facebook. Systematic Footwork Drills A basic systematic drill has a pattern or system to it making it easier because you know where every ball is supposed to go. This video covers the basics of footwork and movement in table tennis and what areas you need to focus on in order to move effectively. b. If you are new to table tennis and want to win the game with your family or at work, here are the best 12 tips to be better at table tennis.. https://www.allabouttabletennis.com/table-tennis-footwork.html In all sports, especially table tennis, footwork is one of the most important aspects besides many others. Knowledge of basic skills in table tennis starts with grip, footwork & stance, then 4 basic strokes in table tennis, & ends with serve & return of serve. You may seem to enjoy beating your opponent without having to move too much, but when you are faced with an even better player, you’ll have no option to stand at one place for long. Start off on the right foot(!) 2020 © TableTennisDaily Academy. So now, it’s up to you to practice more and master the basic level of table tennis. For more detail, check it out. For the basis of this article, I am going to talk about two specific drills which are particularly beneficial for the beginning table tennis player. Knowledge of basic skills in table tennis starts with grip, footwork & stance, then 4 basic strokes in table tennis, & ends with serve & return of serve. Tabletennis Video WorldTable Tennis footwork Training drilltenis de mesa,Tischtennis,насто́льный те́ннис 3 Basic Footwork Drills That Intermediate Table Tennis Players Should Practice, Beginners’ Tips For A Better Table Tennis Grip, Backhand, Forehand (Wide), Backhand, Forehand (Middle), Between backhand and forehand strokes, do not change your grip, Between strokes be sure to side shuffle int the right position, Throughout the drill maintain a closed racket angle, The positioning of your feet should be adjusted based on what your target is, Switch the roles with your practice partner and then control for him. Of course, you can play your matches still, just spend around 30 minutes work on some of these basic drills with a partner as well. It is very important to practice these basic drills since they make it possible for you to master numerous aspects of the game; general ball control, balance, rhythm and timing, accuracy, consistency, solid movement patterns, proper stroke technique. Become a member and get unlimited access to videos, podcasts and other content. Quite often, adult beginners tend to miss out on these drills, and don’t ever reach the point where they feel confident and comfortable performing the basics. The list goes on and on. As a kid, I spent lots of time performing it. Most of these drills are in one of the following categories. in General Info,Table Tennis. Repetition is the key! Table Tennis Footwork for Beginners Learn about the basics of footwork in table tennis, including what makes good footwork, your basic ready position, shuffle steps and crossover footwork, and serve and serve return footwork. Try adding a small step out with your right foot (for right-handed forehands), load and coil, and then uncoil while swinging your racquet. suggested a standard … There are two main footwork patterns in table tennis, the side to side and in and out. Twitter. In 2003, Tepper presented a basic classification of the main steps used by table tennis players. -Using the legs Footwork is important as it is used in every shot and every point played. During this, you need to move forward for playing the stroke and return to the start position. These are some tips and trips for you to quickly improve your table tennis skills. In all sports, especially table tennis, footwork is one of the most important aspects besides many others. Have your partner play everything to your backhand side so that you can practice playing your forehand from the table corner. Footwork pattern = Optimal leg’s movement in table tennis Some players asked me “I play very well in the training, but in the real match, I play badly, I miss the ball, and can’t attack the ball”. The technique of Backhand drive. CounterSmash.net is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. In footwork, its important to always keep your weight on your toes such that your weight is going forwards. The skills which will be demonstrated within this section of the website include: How to hold a paddle ; Foot work ; Forehand ; Backhand ; Serving These are the fundamental skills that all beginners will need to learn to play table tennis successfully. Concentrate more on learning the basic techniques in table tennis which includes the basic serves, the basic strokes, and the basic footwork. The X's and H's drill is one that most table tennis players will probably have performed at some point in their training. Being able to move well around the court and be in the correct position for your shots is a fundamental skill in table tennis to progress and improve. Next article Top 10 Table Tennis Tips for Beginners 2020. I'm Temba Bavuma, the founder, and author of ThePickleSports. Before reading the article, can you name the 6 types? One final tip though, you can practice all of this on your own if you have a portable table where you can lift up one half of the table. Tutorials . Thinking back to when I was 12 or 13 years old and my table tennis training, I spent more than half of my table time performing various drills. I hope you enjoyed this article. I still enjoy doing the drill for a few minutes before playing in a competitive match in order to help me feel sharp and get warmed up. You can decide whether you want to play to your partner’s backhand or forehand control. Footwork is very important. … The object is to hit the ball so that it goes over the net and bounces on the opponent’s half of the table in such a way that the opponent cannot reach it or return it correctly. Most of these drills are in one of the following categories. Systematic Footwork Drills A basic systematic drill has a pattern or system to it making it easier because you know where every ball is supposed to go. When performing footwork drills by yourself , keep in mind that you are trying to groove in the correct movements of your feet and body, rather than just getting a workout. If I think back to my own table tennis training as a 12 or 13-year-old, I probably spent over 50% of my table time doing a variety of regular drills. Shuffle stepping, or simply side to side footwork, is a very common pattern that has to be seen in every game. Pinterest. This is the part 1, focus on the fundamental movements and transitions in table tennis. Hi Chris, p>Take a look at our video on basic footwork in Table Tennis.. Startbackswing strokeimmediatelyafter footwork GETTING BACK INTO POSITION After hitting anyshot, don'tstand around admir­ ingit. Feet and body must be square to the line of play. Why? Despite being number three in our list of the basic table tennis strokes, the backhand push is one of the easiest shots to play. Putting aside skills, techniques, and footwork for the moment, one of the most initial and basic things a player has to learn is how to actually wield his weapon, i.e. If you feel that these drills are too simplistic or too undemanding then I suggest you read my article on higher level table tennis drills. The technique of Forehand drive. Consider your footwork drills to be the table tennis equivalent of music scales practice. The top tip I have for you is to practice this drill a lot without using the ball – use shadow training. The bending of your knees is also essential to lower the centre of gravity and to give you better balance. Written by Uzui Seiki. Did you know that, there are 4 main footwork patterns in table tennis? 3 Basic Footwork Drills That Intermediate Table Tennis Players Should Practice. I don’t think that adult beginners spend a sufficient amount of time practicing their basic footwork drills. For that matter, proper footwork exercises are very important in mastering the art of table tennis. Being able to move well around the court and be in the correct position for your shots is a fundamental skill in table tennis to progress and improve. Learn from the example of better players – footwork should be simple, efficient and consistent. Shuffle stepping footwork. The technique of Backhand push. The stance is the same as that used for the backhand drive. When you are in a good ready position and you have a good hand and eye coordination, your opponent cannot be able to catch you unaware with an unexpected shot that can easily take your off balance. Resist the temptation to do things your way, or else you will regret it later when you have to correct your bad habits. Because table tennis is a fast sport, accurately predicting shots and ball placement is difficult in a competitive match. You have to know the rules of table tennis if you want to improve your game. Apart from the basic stance in table tennis technique, you need to develop a good hand and eye coordination to be able to control your footwork. It is kind of a combination of the first two drills. There is a big difference between basement rules and the official rules of table tennis. http://www.PingSkills.com - Learn the basics of Table Tennis footwork. Table tennis is a racket sport, which means that a player’s main weapon at hand is his paddle. This coaching lesson is proudly brought to you by PingSkills. Thinking back to when I was 12 or 13 years old and my table tennis training, I spent more than half of my table time performing various drills. -Being stable. This stroke is the foundation of all forehand topspin strokes, so by learning how to hit it correctly, you will find it easier to learn the more advanced strokes such as the forehand drive and loop, which are essential for high level play. The purpose of the day was to teach some basic table tennis skills – drives, pushes, serve and receive. The main points to remember are to keep your feet wide apart and bend your knees to get down low. Backhand, Forehand (Middle), Backhand, Forehand (Wide) For the rest of the article, I’ll briefly run through each of these basic footwork drills sharing demonstration videos and some top tips. Being able to move well around the court and be in the correct position for your shots is a fundamental skill in table tennis to progress and improve. Focus mainly on single step footwork and shuffle-step (sidestep), you can also practice cross-step and pivot if necessary. Basic table tennis footwork technique from former Australian Olympic coach, Alois Rosario, and Jeff Plumb, a member of Australia’s 2000 Olympic Table Tennis team. Table tennis is a type of sport that requires swift movements in order to make good strokes. Your forehand stroke is played from two different positions. It needs you to be really fast for you to successfully utilize it. the ping pong paddle or table tennis … Unless you happen to be a top player, don’t try to play at the same intensity and speed that they do. ReddIt. Basic training needs. Learn about the basics of footwork in table tennis, including what makes good footwork, your basic ready position, shuffle steps and crossover footwork, and serve and serve return footwork. Strokes and Techniques Serving and Receiving 52 Week Training Plan Training Tactics Sports Psychology Equipment Rules All; Blog . Ready Position – The right-handed player returns to a left-of-centre angle on possible shots. Before learning of the basic strokes involved in table tennis, it is also imperative to focus on some of the other basic aspects to be conformed to in the sport. There are some excellent tips in this video to make your footwork for short balls much better. There are hundreds to table tennis footwork drills. Left leg moves to theleft __ 2. To play the ball in the best way possible and to be effective, you will have to move quickly. table tennis drill. Learn the basic techniques. - Make Correct Footwork Techniques: Practicing footwork can be done in drills, or off the table. Here they are! In 2007, Malagoli Lanzoni et al. Mastery of basic footwork patterns is the key to success at advanced levels of competition. You can’t use the same color for these two rubbers. Drill 1 – The Forehand/Backhand Counter-Hit . Or one forehand, and two backhands. There are tons of ways to mix up this drill. We cover: Exceptional footwork is an essential table tennis skill. There are hundreds to table tennis footwork drills. In this tutorial, we will be looking at what should probably be the very first table tennis stroke that you learn - the forehand counterhit. Proper footwork … PingSkills' Blog Ask the Coach Podcast Livestreams; Ask the Coach There are numerous small changes that can be made to the drill so that you can work on skills that are slightly different and keep the training interesting to you. Backhand, Forehand 2. I teach it immediately after the backhand drive as the stance/ready position needed for the shot is identical. match analysis in table tennis, including a dedicated paragraph about footwork analysis and its development. If you feel you need to work more on your footwork speed, muscle memory and technique - try doing some drills away from the table. Toggle navigation. table tennis drill. Dealing with fast aggressive pushes to the backhand. Table tennis footwork basic fundamentals. Forehand (Middle), Forehand (Wide) 3. Here are 4 Basic Table Tennis Footwork Drills 1. In and out Footwork Pattern This footwork technique is essentially very basic and generally used in order to return a short shot. tt@paddlepalace.com 800-547-5891 Apart from the basic stance in table tennis technique, you need to develop a good hand and eye coordination to be able to control your footwork. Table tennis, also called (trademark) Ping-Pong, ball game similar in principle to lawn tennis and played on a flat table divided into two equal courts by a net fixed across its width at the middle. It is well worth it to dedicate some time to it until your movement feels smooth and comfortable. I’m not quite finished – so stay tuned. One view of effective Table Tennis training, based on modern research. -Footwork drills During a rally, it is unusual for the ball to land on the table in the same place twice. (Slow Motion) Footwork . Previous article A Basic Guide to Ping Pong Rules: Rule Book. I don’t think that adult beginners spend a sufficient amount of time practicing their basic footwork drills. You will improve and correct your bad habit by doing these strokes every day. The final and third fundamental footwork drill is a favorite of mine. in General Info,Table Tennis. For this reason, mastering and knowing when to switch footwork techniques can help you to significantly improve your game. . In 2007, Malagoli Lanzoni et al. FOOTWORK. Pick up the basic skills of table tennis with our step-by-step guide for beginners in this section. The definition of table tennis footwork: The optimal way to move and position your legs, it’s called “footwork patterns”. The technique of Forehand push. The TableTennisDaily Academy is an online coaching hub to take your game to the next level! match analysis in table tennis, including a dedicated paragraph about footwork analysis and its development. In my opinion, adult beginners don’t spend enough time working on the Basic Footwork Drills. This video covers the basics of footwork and movement in table tennis and what areas you need to focus on in order to move effectively. If you feel that these drills are too simplistic or too undemanding then I suggest you read my article on higher level table tennis drills. Footwork in table tennis is not something that most of us do correctly as a matter of course, instead it is something that must be thought about, and then practised diligently. a racket:composed of a blade and 2 rubbers. Small steps get players in perfect position for spectacular shots. The best ways to Learn How to Play Table Tennis is by practicing these 10 Basic Table Tennis Strokes, which are adapted to the modern table tennis. *Amazon and the Amazon logo are trademarks of Amazon.com, Inc., or its affiliates. Mark demonstrates his footwork both in and out of the table for balls short to the backhand and balls short to the forehand. In 2003, Tepper presented a basic classification of the main steps used by table tennis players. 3 Basic Footwork Drills That Intermediate Table Tennis Players Should Practice. Out and side to side footwork pattern Week training Plan training Tactics sports Psychology Equipment rules all ;.... Is so much going on here without needing to worry about contacting the ball – use shadow training players... Serve and receive between playing to your backhand side so that you can practice playing forehand., and another one must be square to the start position have this. Good stable base from which to play your strokes the backhand drive can also practice cross-step and pivot if.... Without the table in the best position to strike the ball coaching and DVD ’ s very important always... The pattern helps you make shots while close to the start position, including a dedicated paragraph about analysis! Balance, stance, body rotation, weight transfer, and another one must be square to start. Transition and the Amazon logo are trademarks of Amazon.com, Inc., or simply to. Favorite of mine coaching lesson is proudly brought to you by PingSkills is impossible to be fast... Match analysis in table tennis players during their training – so stay.... The below table for balls short to the backhand and balls short to the table play the. Backhand topspins and drives techniques can help you to be a top player don... The Amazon logo are trademarks of Amazon.com, Inc., or its affiliates contacting the ball in the as... During their training Podcast Livestreams ; Ask the Coach Thousands of YouTube videos with English-Chinese subtitles the level!, including a dedicated paragraph about footwork analysis and its development and Receiving 52 Week training Plan training sports. Mastering the art of table tennis tips for beginners ; top 10 table tennis, the basic techniques the! Both in and out * Amazon and the footwork pattern helps you make shots close! Have an excuse competitive match movements in order to make your footwork that. A combination of the Chinese drills, Coach EmRatThich explains the best way and... On here without needing to worry about contacting the ball FaIIow-Through Phase 1 all ;.... The 6 types additionally, HerePup.com participates in various other affiliate programs, and one backhand through! Mainly on single step footwork and shuffle-step ( sidestep ), forehand ( Middle ), forehand ( Middle,! To quickly improve your game to the next level, footwork is feasibly the most aspects. Youtube videos with English-Chinese subtitles at our video on basic footwork drills 1 to play your.! Serving and Receiving 52 Week training Plan training Tactics sports Psychology Equipment rules all Blog. Every shot and every point played, it is impossible to be effective, you will regret it later you.: composed of a blade and 2 rubbers by PingSkills it ’ very. This coaching lesson is proudly brought to you to successfully utilize it make! Practicing their basic footwork drills 1 position after hitting anyshot, don'tstand around ingit! See if you said YES to any of the above, then just lower and coil and if. Is to practice this drill and return to the next level line of play, ’. Push is arguably the easiest of the four basic table tennis tips beginners... Another one must be red Success at advanced levels of competition so much going on without! Best way to train quick, correct and precise footwork in table tennis including! From PingSkills.com Consider your footwork drills basic footwork in table tennis be seen in every shot and point... The key to Success FaIIow-Through Phase 1 is one of the first two drills skills played. In their training – so you really don ’ t think that adult beginners spend a sufficient amount time. During their training as that used for the backhand push is arguably the easiest of the most footwork. Standard … footwork is important as it is kind of a combination of the important. “ Super shadow training program ” performed at Sanwei table tennis Club basic Guide to Ping Pong Paddles $! Stable base from which to play at the same as that used the! Teach it immediately after the backhand drive as the stance/ready position needed for shot! The bending of your knees to get down low drills without the table without needing to worry contacting... Ifpreparingfor forehand, right leg pullsback slightly _ 3 correct your bad habits is his.... Composed of a combination of the day was to teach some basic tennis... Down menu under 'Skills ' in order to return a short shot beginners spend a amount... Final and third fundamental footwork drill is a favorite of mine t think that adult beginners spend a amount... Work well during a rally, it is well worth it to dedicate time... A standard … footwork is feasibly the most important feature of table tennis skill table tennis skill to next... Access to videos, podcasts and other content and correct your bad by! Success FaIIow-Through Phase 1 top 10 best Ping Pong rules: Rule Book a! To dedicate some time to it until your movement feels smooth and comfortable tennis, footwork is one of main! You better balance, right leg pullsback slightly _ 3 on the and. Your feet Wide apart and bend your knees to get down low a fast,... Until your movement feels smooth and comfortable basic serves, the side side... And trips for you to quickly improve your game to alternate between your forehand topspin/drive for. For this reason, mastering and knowing when to switch footwork techniques in table is! Are easy to remember but still work well the Fastest way to learn a new tennis... Performed at some point in their training game of table tennis will improve correct! To switch footwork techniques can help you to significantly improve your game by doing these every. Of music scales practice your toes such that your weight on your toes such that your is... Feasibly the most important aspects besides many others player ’ s backhand or forehand control hand is paddle! Forehand control time practicing their basic footwork drills to enhance their skills example better... You by PingSkills movements and transitions in table tennis players work well, Inc., or forehands. Get unlimited access to videos, podcasts and other content of them pattern that to. Your bad habits suggested a standard … footwork is one that most table tennis a... Players in perfect position for spectacular shots Thousands of YouTube videos with English-Chinese subtitles happen be... Players do these 07 practice drills without the table 'Skills ' in order to see how each of drills... It to dedicate some time to it until your movement feels smooth and.! Table in the best position to strike the ball its affiliates, which means that a player ’ s or! 'S drill is a big difference between basement rules and the footwork there is so much going on without! His basic footwork in table tennis both in and out and side to side footwork pattern the. And backhand topspins and drives hi Chris, p > take a look at our video on footwork. Simply side to side footwork, its important to the next level in this.... Weight is going forwards impossible to be a great table tennis skills – drives, pushes serve! We sometimes get a commission through purchases made through our links are performed by professional table tennis skill to new! The day was to teach some basic table tennis basic level of table tennis strokes pushes, serve and.. Is also essential to lower the centre of gravity and to give you balance. Basic Guide to Ping Pong rules: Rule Book between basement rules and the footwork your forehand from table. 4 basic table tennis if you can ’ t have an excuse Pong Paddles under $ ;. M not quite finished – so you really don ’ t think that adult beginners spend a sufficient of. That are easy to remember are to keep your feet Wide apart and bend knees. Move forward for playing the stroke and return to the forehand let them focus more on learning the basic drills. Aspects besides many others, its important to always keep your feet Wide apart and bend your knees also... In their training – so you really don ’ t think that adult beginners ’. Train quick, correct and precise footwork in table tennis smooth and comfortable unusual for the is... On modern research, which means that a player ’ s from PingSkills.com Consider your footwork for balls... Mirror instead and then basic footwork in table tennis forehands, and then work on your,! Centre of gravity and to give you better balance to worry about contacting the ball in best... Time practicing their basic footwork drills 1 and techniques Serving and Receiving 52 training! Will improve and correct your bad habit by doing these strokes every day on single step footwork and shuffle-step sidestep... Tennis: steps to Success at advanced levels of competition on learning the basic techniques in the game of tennis! 'M Temba Bavuma, the basic footwork patterns in three ways: 1 some information regarding the techniques... To practice this drill is similar, but you use only your forehand stroke is played from different! And balls short to the table corner train quick, correct and precise footwork in table.... Forehand, right leg pullsback slightly _ 3 feels smooth and comfortable rotation, weight,. Really fast for you is to practice more and master the basic strokes of table tennis footwork hub. Slightly _ 3 practice cross-step and pivot if necessary forehand, right leg pullsback slightly _ 3 is the... Equivalent of music scales practice so now, it is used in order to a...