This Guy Did a Year-Long Pushup Challenge, Dr. Sanjay Gupta's Best Tips for Brain Health, How Taking Up Running Kept Me Sane in 2020, Tanner Buchanan Talks 'Cobra Kai' Season 3. Here's what you need to know before you try it. “It works great, but we have had a few patients whom we recommended coconut oil to and noticed the development of a rash.” Ingber notes this was likely an allergy, and it quickly resolved when the men stopped using the oil. From easier cramps to a heavier flow, here's a guide on what to expect decade by decade. Flavoring Coconut Oil 1. Here are the pros and cons of opting for coconut oil as a lubricant. Put some coconut oil on your hands (or other parts of your body) and the heat of your skin will quickly dissolve the oil into a silky smooth gel in your hands. Many of the coconut oils have a pH of 5.5 to 7.5, which means if anything, it is alkalinizing the vagina, or making it more “basic.”, “So we always caution patients to do some trial and error when trying out coconut oil,” says Ingber. Don't worry, we still have you covered. Just 100% fantastic coconut oil. What can coconut oil do? That's something Florida-based ob-gyn Jennifer Landa, MD, chief medical officer at BodyLogicMD, previously pointed out to Health. Here's why a stage 4 breast cancer diagnosis can be so frightening. You may be able to find the same content in another format, or you may be able to find more information, at their web site. To do so, apply a small amount of the oil in and around the vagina several times per week. However, there are a few things you should know before you decide to slather it on and hop into bed. “Because coconut oil is antibacterial and antifungal, it has the potential to disrupt the pH balance in your vagina and cause a yeast infection,” says Dr. Landry. But gynecologists are the latest to notice another use: Many women are stashing the pantry staple in their bedside table, too-using it as lube, says Jennifer Gunter, M.D., an ob-gyn at Kaiser Permanente Medical Center in San Francisco. Coconut oil can be used as a lubricant both during foreplay and sexual intercourse. Since some vaginas react poorly to added ingredients — like parabens and glycerin — in many store-bought lubricant, Dr. Green says coconut oil can be a comfortable, preservative-free option. The easiest solution? We are working hard to produce more and we will be back in stock soon. It's slick and slippery, and the fact that it's a natural product is very appealing. In either case, you may be wondering: Can I use coconut oil as a natural lube alternative? Coconut oil is a very natural ingredient. But this popular oil is earning a rep for a totally different reason: as a sexual lubricant. ", Adds Dr. Ross: “You want to look for pure coconut oil that is natural, preservative-free, and does not contain any fragrances. We're loving their inspirational, body-positive messages. You may be able to find more information about this and similar content at piano.io, I Said 'Daddy' in Bed and Now She Won't Text Me, The Difference Between Prostate and Penile Orgasms, I Love When My GF Roleplays a Man When We Have Sex, I Had Sex With My GF's Sister During Thanksgiving, Justin Bieber Made a Sex Joke on Instagram, 23 Ways to 'Punish' Your Submissive Sex Partner, A Guide to the 13 Most Common Types of Sex Toys, I Really Want a Blowjob, But Don't Know How to Ask. As people generally like the smell and taste of coconut, it could be a suitable lube alternative. Some folks also prefer the taste and smell. Added lubrication can help ease discomfort during sexual activity and in everyday life. Why Using Coconut Oil? Keep coconut oil fresh and contamination-free by using small containers. Whether you choose to introduce coconut oil straightaway or it is doctor recommended, you know what exactly is going into the body. This Terrasoul Superfoods Coconut Oil is an organic, refined coconut oil with no added ingredients. These days, people are using coconut oil for everything: sautéing veggies, moisturizing their skin and hair, and even whitening their teeth. So, this is a handy item to have in the house regardless of whether you use it as a natural lubricant or not. This oil is extracted from the fruit of fresh coconuts without using high temperatures or chemicals. Coconut oil is generally safe and effective to use as a lubricant, says Michael Ingber, MD, a urologist and urogynecologist at Garden State Urology. Coconut oil is generally safe and effective to use as a lubricant, says Michael Ingber, MD, a urologist and urogynecologist at Garden State Urology. Coconut oil lube can supposedly enhance sensation, help couples last longer, and make sex feel more pleasurable overall. ), While propylene glycol doesn't seem to be incredibly prevalent, it still can be found in some more common lubes, including in few of Astroglide's lubricants. ], This content is created and maintained by a third party, and imported onto this page to help users provide their email addresses. It felt less sticky and more natural if that makes sense. So there you have it, coconut oil is definitely safe to use as a stand-in or full-on replacement for your more familiar water-based lubricants. “Coconut oil is edible oil extracted from the meat of mature coconuts [and] has many good qualities: it is very moisturizing and it has natural antimicrobial and antifungal properties,” Nita Landry, MD, an ob-gyn in Los Angeles and physician on the television show The Doctors, tells Health. Although Abdur-Rahman has heard coconut oil is generally safe to use as lube, its thick, syrupy nature may make it easier for bacteria to hang around … Coconut oil makes for a solid cooking oil, facial moisturizer, and makeup remover. So “stick to virgin, unrefined coconut oil when it comes to lube as well as any other use. As a lubricant, this is thick, long-lasting and perfect for marathon sex because it won’t dry out. Coconut oil or any oil-based lubricant for that matter should never be used with condoms. Below, you will find out more about coconut oil as lubricant. Maybe you’ve been in the heat of the moment and realized you didn’t have any lube, leading to frantic scrounging around the kitchen for an alternative to use in a pinch. Just apply a small amount as needed. However, there are … When people ask me why coconut oil is so amazing, I generally refer to what I have termed the eleven As it helps me to remember all of the amazing properties of this natural wonder. It … Glycerin, a byproduct of sugar, is sometimes found in lube, and it's not recommended for people with vaginas. On the whole, yes. “If you are going to try coconut oil lube, be sure to only use a small amount," says Dr. Landry. If it’s discolored or tastes sour, it’s time to get a new jar. this link is to an external site that may or may not meet accessibility guidelines. Coconut Oil As Lube FAQ Is coconut oil lubricant safe for men and for women? "It can often serve as a breeding ground for yeast and bacteria," Ingber says. Grocery runs suddenly feel a lot more stimulating. Before pouring some in your hand and hitting the sheets, read up on the facts, explained to us by women's health specialists. Any natural, plant-based oil can be used safely as a lubricant, yet "some of these oil-based lubes can be messier, harder to wash off, and stain clothing and sheets,” Dr. Ross believes, explaining that coconut oil is less messy than, say, olive oil. As Dr. Landry says, coconut oil is moisturizing. Slick and natural, coconut oil is becoming a go-to sexual lubricant. I've never been prone to them before. Ingber notes that coconut oil can degrade latex, increasing the likelihood that a latex condom will tear during intercourse. Coconut oil has all the downsides of other oil-based lubricants. Vaginal dryness is an issue that many women experience, regardless of age. It’s simple, easier, convenient and cheap too. RELATED: How to Use Lube to Make Sex so Much Better. “Coconut oil cannot be used with latex condoms because it can break down the latex and cause the condom to break,” says Nita Landry, MD, an OBGyn in Los Angeles and doc on the show The Doctors told Health. *The Hemp Infused Body oil is interchangeable, containing the same formula, texture and feel as the oil … How to Use Coconut Oil as a Lube? Because coconut oil has a high melting point, it can "prevent friction during intercourse better than water-based lubes," notes general practitioner Sashini Seeni, which have a tendency to dry up in reaction to body heat. We may earn a commission through links on our site. Health.com may receive compensation for some links to products and services on this website. You can use coconut oil for cooking, healing rashes and sunburn, and now you can use it as lubricant. The symptoms of anxiety can be hard to detect. We Asked an Ob-Gyn. “Only water- and silicone-based lubricants can be … RELATED: Can CBD Lube Really Make Sex Better—and Tighten Your Vagina? I’ve heard friends say that coconut oil is a great lubricant. Only water- and silicone-based lubricants can be used with latex condoms without risking breakage, she says. There are, however, a few factors to consider before trying it, such as its incompatibility with condoms and whether it might cause an adverse reaction. “If they notice malodorous discharge after sex, or increased incidence of yeast infections, or bacterial vaginosis (overgrowth of vaginal bacteria), it may not be the best idea to continue use.”. At the same time, it won’t get clumpy, as other lubricants can, she says. You might want to lay out a towel to protect your sheets from oil spots. With the bedroom a no-go zone for regular coconut oil, I decided to try Coconu Oil-Based Lubricant ($25), the first USDA-certified-organic coconut-oil-based lube on the market. How to handle a physician who doubts or dismisses your symptoms. Don’t get it wet and avoid finger-dipping. We Asked an Ob-Gyn, “Partially hydrogenated and refined coconut oil contain additives that can be irritating or even leave the skin dryer than before,” explains Dr. Landry. All rights reserved. Women can also use coconut oil as a moisturizer during the day. All products and services featured are selected by our editors. How to Use Coconut Oil as a Natural Lubricant. Coconut oil as a lubricant isn't necessarily a good idea if you're prone to vaginal infections, such as yeast infections. Many women safely use coconut oil as a personal lubricant and rave about the results. "It is moisturizing and lubricating and doesn't ball up like a lot of lubes you can buy.". Is Your Doctor Gaslighting You? But this popular oil is earning a rep for a totally different reason: as a sexual lubricant. 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